These immune-boosting recipes are my go-tos for a natural boost. Each recipe is designed to support the immune system, naturally fight off bugs, and help you feel your best.

Breathwork is widely recognised for reducing stress, enhancing mental clarity, and improving emotional well-being. But can it also boost immunity?

We’re excited to announce the launch of our exclusive Founding Members Program for the Breathpod app!

Before the holiday season kicks in, join Stuart at Rogue Room for the second workshop in the Breath & Sound Series: Power of Pause.

We are bringing back our regular Instagram Live sessions to start each morning with intention and clarity with a daily breathwork practice.

Stuart led sessions focused on releasing tension and restoring balance—all set against the background of AlUla's sand-swept dunes and archaeological ruins.

Breathpod partnered with Swinton Park Hotel to host a weekend of wellness and breathwork, nestled in the Yorkshire Dales.

Amidst chaos and pressures, there is even greater need for finding a moment to breathe and recalibrate.

From an intimate breathwork session at a wedding party to a chilled DJ set at Pikes, Stuart brought his signature blend of breath and sound.

Join us every Sunday evening in August for a 20-minute sleep-focused breathwork session on Instagram Live.