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Breathpod App Stuart Sandeman breathwork

Get in tune.

Breathe your way to a healthier, happier life.

Our app gives you instant access to feeling good. With expert-led breathwork sessions and curated music, it’s designed to help you reset, recharge, and transform how you feel, think, and perform.

  • Guided Breathwork

  • Live Sessions

  • Animated Exercises

  • Community

  • Music Playlists

  • Workshops

  • Breathwork Calendar

  • Perks & Benefits

At Breathpod, we’ve noticed something interesting—many people avoid feeling good. Why? Because to truly feel better, we often need to face what’s been holding us back.

That’s why we built this app: to give you instant access to the tools and resources to take control of your day, release what no longer serves you and unlock your full potential. When you become happier, healthier and more intune, it doesn’t just transform your life—it has a ripple effect on those around you. If enough of us commit to this, we can create a future filled with more joy, compassion and connection.

Inside our app, you’ll discover exercises to energise, relax and enhance your performance. You’ll develop sharper focus, unlock creativity and find your flow. Whether you’re looking to improve sleep, manage stress or work through emotional challenges, we have the tools to support you. Over time, breathwork will become a core part of your routine, helping you thrive in every area of life.

Become who you were always meant to be.

  • Unwind and let go. These calming sessions help ease an anxious mind, reducing stress and guiding you into a parasympathetic state of deep relaxation.

  • Eliminate distractions, clear your mind and sharpen your focus. These sessions help balance your nervous system, bringing clarity and concentration so you can find your flow and tackle your day with a clear, calm mindset.

  • Take charge of your day instead of letting it run you. These energising sessions awaken your body, mind, and spirit, helping you boost your mood and start your day with natural, uplifting energy.

  • Unwind and prepare for rest. These gentle sessions slow your breath, lowering your heart rate and blood pressure to help you relax and ease into a peaceful, restorative sleep.

  • We all go through life’s ups and downs. Whatever you’re feeling right now—pain, fear, grief, trauma, or sadness—these sessions are here to support your healing, whether physical, mental, emotional, or spiritual. They guide you toward deeper self-awareness, promoting balance and restoration.

  • Expand your consciousness and shift your energy state. These sessions are designed to dissolve the ego, deepen self-reflection, and guide you toward a profound sense of renewal and spiritual connection.

  • Boost your stamina and endurance. These sessions are designed to increase VO2 max, enhancing physical and mental ability, so you can push limits, and achieve your goals.

Start Your Breathpod
Journey Today.

Best value

Founding Member Movement
£8.33 / Month

Billed £299.99 / 3 Years

App Access Jan 2024

Annual
£10.83 / Month

Billed £129.99 / Year

App Access Feb 2024

Monthly
£12.99 / Month

  • All inclusive, no hidden costs

  • Access via web, iOS or Android apps

  • Library of guided breathwork

  • Live classes

  • Animated Exercises

  • Music playlists

  • Community

  • Monthly Workshops

  • Perks and Benefits

App Access Feb 2024

Hear it from our community

  • Hey Stu, I've been meaning to message you! Thank you again so so much for all your help and advice. I've been doing breathing exercises daily and feel so much calmer. Chest tightness has also completely gone. So thank you! & I'm very much enjoying following along with the daily lives! & Because they're only 20mins I find them really easy to digest!🙏🙏🙏

  • Wow. Thank you so much for this mini series. Never EVER did I think I I'd be able to tape-up for min 20mins, but I've been doing it a couple of times a day, with ease. And feeling great! My nose is often blocked, l've stopped taking meds for anxiety & depression, sleep is sketchy but this journey could not have come at a better time. Signing up to your newsletter, sharing with friends & leaving full of gratitude, love, pride, joy & BREATH...🙏😊

  • Best music yet!! I wanted to Shazam every song you played while we were breathing 😂

    Thank you so much

    I've done breathwork with a few diff people but yours is another level for many reasons but esp cos the music is just so good! ❤️

  • Morning Stu and Nova, had my 12 month review yesterday with my consultant and l've got the all clear his exact words were my lungs look fantastic and keep on doing what I'm doing. I know your breath sessions have helped massively. So I want to say a huge thank you to you guys for your breath sessions and giving up your time every morning it has certainly helped me in my recovery. 🫁🙏🙏🙏

  • Thanks so much. So deep this work. I realised today where the fear I have around 'getting things right' came from in my childhood and how as an adult now I can just reassure and love that part in and ask if I don't know how or what to do.

  • Being a yoga teacher I thought I had all this nailed! 😅 🤦‍♀️ Your sessions are bringing so much understanding and I'm increasing my self awareness. 🙏🙏🙌🙌

  • I truly have no clue how I ended up following you. But it's a miracle and I couldn't be more thankful. Thank you so so much ❤️

  • Good morning Stuart. I just wanted to thank you so much for sharing your work with us every day. Today especially. I'm heading to hospital for my yearly scan (it's also 4th anniversary of my breast cancer diagnosis) I'm in remission but this time of year is such a trigger and I would normally be filled with anxiety (even more so in covid times). Your breath work has allowed me space to process the trauma and enable me to feel serene for the first time in years.

    I honestly feel this is life changing for me. So thank you so so much. 🙏