Learn the science and magic of breathwork.
With years of expertise and research behind us, we’ve distilled our findings into accessible, engaging courses designed to guide you through both the fundamentals and deeper practice of breathwork.
Breathing Basics
£19.00
The launchpad for your breathwork journey. Learn the foundations of better breathing in this 5-day mini series with lifetime access to guided audios and visual animations.
Overcome Stress & Anxiety
£49.00
Learn effective strategies to help overcome life’s stressors, improve mental well-being and build resiliency with this 21-day guided practice and daily breathwork routine.