Wellness and Breathwork at Swinton Park

Days after Mental Health Day, Breathpod partnered with Swinton Park Hotel - part of Beyond Green, a collection of sustainable hotels and resorts around the world - to host a weekend of wellness and breathwork, nestled in the Yorkshire Dales. Stuart led a private breathwork session for spa guests, designed to help release tension and restore mental clarity.

Enriched by nature walks, druid ruins, wild swims and farm-to-table meals, the experience was all part of the hotel’s sustainable ethos. Stuart also went live on Instagram for Emotional Wellness Month, leading a breathwork session on recharging and reconnecting with yourself.